Weigh In record (no journal entry) for 26 December 2022
|
67.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
2094 kcal
|
Fat: 68.77g | Prot: 130.24g | Carbs: 235.09g.
Breakfast: Pomelo, Milbona Körniger Frischkäse, Reichsgraf Mozartkugel. Dinner: Naturgut Bio-Dinkelreis, Armada Limfjord Muscheln Tomatendressing, Penny Markt Rahmspinat. Snacks/Other: Gutfried Geflügel Salami, Milkana Schmelzkäse Light, Reeva Leckere Instant Nudeln, Dr. Oetker High Protein Mousse Caramel Style. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania1820's Weight History
|