Weigh In record (no journal entry) for 17 December 2022
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66 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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2314 kcal
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Fat: 92.61g | Prot: 129.81g | Carbs: 251.15g.
Breakfast: Mandeln, Ei, Pflaumen, Magerquark, Henglein Strudelteig. Dinner: REWE High Protein Mousse Au Chocolat, Milbona High Protein Quarkriegel, Lindt Lindor Kugeln, Bofrost Wiener Hof-Schnitzel Vom Schwein, Alnatura Sonnenblumenkerne, Äpfel, Chêne D'argent Ziegenweichkäse . Snacks/Other: Lindt Lindor Kugeln, Apfel, Vanillekipferl. more...
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Gaining 3.5 kg a Week
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tania1820's Weight History
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