estoyregorda's Journal, 20 Nov 14

Weigh In record (no journal entry) for 20 November 2014
81.8 kg Lost so far: 1.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2014:
359 kcal Fat: 6.78g | Prot: 15.56g | Carbs: 58.55g.   Breakfast: Jugo de Naranja Recién Exprimido, La Serenísima Leche Descremada, Pan Blanco Tostado, Café Instantáneo. Lunch: Exquisita Gelatina Light, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Knorr Sopa Quick Light Vegetales. more...
Losing 0.9 kg a Week



     
 

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estoyregorda's Weight History


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