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despacio
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1602 kcal
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Fat: 76.99g | Prot: 74.39g | Carbs: 161.09g.
Breakfast: Ciruela, Don Yeyo Pan Doble Salvado, Huevo Cocido, Granix Avena Instantánea, Tremblay Queso Untable Clásico. Lunch: Muslo de Pollo (sin Comer la Piel), Huevo Cocido, Lechuga, Pureza Harina Integral Molienda Fina, Tregar Queso Cremoso, Lentejas Hervidas, Tomates. Dinner: La Serenísima Leche Descremada, Nuez, Compota. Snacks/Other: Pipas Semillas de Girasol. more...
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1977 kcal
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Exercise:
Mountain Biking - 1 hour and 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 6 hours. more...
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steady weight
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