Weigh In record (no journal entry) for 15 December 2022
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66.3 kg
Lost so far: 3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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2063 kcal
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Fat: 87.99g | Prot: 156.43g | Carbs: 149.34g.
Breakfast: Seeberger Sonnenblumenkerne, Jütro Erdbeeren, Magerquark, Wintertraum Butter-Stollen. Lunch: Olivenöl, Zucchini, Hähnchenbrustfilet, Gebackene oder Gekochte Polenta, Gutes Land Gouda , Paniertes Schnitzel. Dinner: Kiwi, Kühne Gurken. more...
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Gaining 7.7 kg a Week
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tania1820's Weight History
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