Weigh In record (no journal entry) for 05 December 2022
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93.7 kg
Lost so far: 13.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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604 kcal
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Fat: 57.03g | Prot: 15.03g | Carbs: 7.17g.
Breakfast: Zinus Молоко Банан-Кокос, Яйцо Всмятку, Кофе (из Молотых Зерен), Огурец (с Кожурой), Меридиан Печень Трески. more...
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Losing 0.2 kg a Week
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zlaya_ya's Weight History
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