Weigh In record (no journal entry) for 06 December 2022
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66.2 kg
Lost so far: 3.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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2184 kcal
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Fat: 58.48g | Prot: 150.18g | Carbs: 265.86g.
Breakfast: Mandarine, Dovgan Quark Puffer. Dinner: Avocado, Wilhelm Brandenburg Mageres Rinderhack, Univer Paprikacreme, REWE Bio Teller-Linsen, Weißkohl, Zwiebeln, Karotten. Snacks/Other: Yorma's Käsebreze. more...
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Losing 1.4 kg a Week
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tania1820's Weight History
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