Weigh In record (no journal entry) for 05 December 2022
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66.4 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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2158 kcal
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Fat: 80.04g | Prot: 102.38g | Carbs: 253.41g.
Breakfast: Milch 1,5%, Mondamin Grießbrei, Mandarine, Babybel Mini Würzig, Seeberger Sonnenblumenkerne, Babybel Mini Babybel Light. Lunch: Aldi Bierschinken, Géramont Cremig-Zarte Scheiben, Kartoffelknödel, Metzgerfrisch Kasslerbraten Gegart. Snacks/Other: Aldi Laugenstange, KitKat KitKat, Thoks Apfelkuchen, Pfannkuchen. more...
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steady weight
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tania1820's Weight History
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