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晨，體脂31.2%，內臟脂肪3
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57 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1143 kcal
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Fat: 26.76g | Prot: 70.29g | Carbs: 155.15g.
Breakfast: 田原香 滴雞精. Lunch: 拿鐵咖啡, 東隆堂 龜苓膏, 唐太盅 何首烏燉雞. Dinner: 白飯, 黑松 桂花烏梅汁, 橄欖油, 酸菜, 金針菇, 魚. more...
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1641 kcal
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Exercise:
哺乳 - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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papa_880's Weight History
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