Weigh In record (no journal entry) for 02 December 2022
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65.8 kg
Lost so far: 3.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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2322 kcal
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Fat: 109.25g | Prot: 130.86g | Carbs: 212.91g.
Breakfast: Kaki, Babybel Mini Babybel Light, Lorenz Clubs. Lunch: Karotten, Grüne Erbsen (Gefroren), Edeka Brechbohnen , Philadelphia Doppelrahmstufe , Reis (Gekocht), Hähnchenbrustfilet. Dinner: Milbona High Protein Quarkriegel, Milbona High Protein Pudding Schoko, Rote Paprika, Zucchini, Avocado, Chêne D'argent Ziegenweichkäse, Arcticfish Geräucherte Makrelenfilets Natur, Lidl Vollkorn Tortilla Wraps. more...
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Losing 3.5 kg a Week
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tania1820's Weight History
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