Weigh In record (no journal entry) for 11 November 2014
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59.9 kg
Lost so far: 20.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2014:
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692 kcal
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Fat: 13.67g | Prot: 57.27g | Carbs: 98.45g.
Breakfast: Espinacas, Cebollas, Pimientos, Kirkland Signature Claras Líquidas de Huevo, Frambuesas, Melón . Lunch: D'Gari Gelatina Light, Coca-Cola Coca-Cola Light (Lata), Jícama, Aguacate, Lechuga, Pimientos, Brócoli, Cecina. Dinner: Jitomate, Lechuga, Kirkland Signature Pechuga de Pavo 98% S/Grasa. Snacks/Other: Jícama, D'Gari Gelatina Light, Zanahorias Pequeñas, Manzana. more...
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Gaining 9.8 kg a Week
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Marylulux's Weight History
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