Weigh In record (no journal entry) for 24 November 2022
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66.7 kg
Lost so far: 2.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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3191 kcal
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Fat: 150.72g | Prot: 132.20g | Carbs: 340.73g.
Breakfast: Milch 1,5%, Äpfel, Mandarine, Laugenbrezeln, Butter. Lunch: Reis (Gekocht), Olivenöl, Rettich, Weißkohl, Karotten, Buschbohnen, Knorr Waldpilz-Rahm Geschnetzeltes, Käsespätzle. Dinner: Milch 1,5%, Gewürzkuchen, Mohnkuchen, Äpfel, Birnen. Snacks/Other: Brokkolisuppe, Kiwi, Lollo Rosso, Hähnchenbrustfilet, Karotten, Gut & Günstig Pfefferbeißer, Milbona Weichkäse mit Blauschimmel, Lindenhof Gouda, Alpenhain Obazda Original, Hummus, Ciabatta. more...
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Gaining 7 kg a Week
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tania1820's Weight History
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