Weigh In record (no journal entry) for 21 November 2022
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66.1 kg
Lost so far: 3.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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2498 kcal
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Fat: 78.77g | Prot: 131.85g | Carbs: 318.88g.
Breakfast: REWE High Protein Mousse Au Chocolat, Energy Cake Energy Cake 500 pro Joghurt, Mangos. Lunch: Linessa Mozzarella Light, Zwiebeln, Steinpilze, Henglein Eierspätzle. Snacks/Other: Magerquark, Milch 1,5%, Magerquark, Edeka Blaumohn, Back Family Backpulver, Semmelbrösel, Kaki, Ei. more...
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Losing 3.5 kg a Week
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tania1820's Weight History
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