Weigh In record (no journal entry) for 20 June 2011
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62.7 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Exercise:
Stretching (yoga) - 1 hour and 14 minutes, Circuit Training - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 46 minutes, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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