Jody72 - Member

Jody72

Joined April 2010

Posts

Following

Followers

Weight History

Start Weight

63.5 kg

Lost so far: 0.7 kg

Current Weight

64.2 kg
Performance: Losing 1.0 kg a Week

Goal weight

54.4 kg

Still to go: 9.8 kg

I'm restarting my diet after eating to my hearts content after quitting smoking. I gained almost 20 pounds and it seems almost every spring I'm rushing to lose weight so I can fit into smaller clothes.

Jody72's Weight History

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Following

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

	Sherri Hill
	Last weigh in: Gaining 0.6 kg a Week

	luckylotus9
	Last weigh in: Gaining 1.0 kg a Week

	phyrnice
	Last weigh in: Gaining 0.2 kg a Week

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Jody72's Cook Book

Calories: 115kcal | Fat: 0.97g | Carbs: 23.01g | Prot: 3.78g

Garbanzo and Rice Salad

A delicious, healthy cold salad with brown rice and garbanzos.

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Jody72's Recent Food & Exercise

	Milk (1% Lowfat with Added Vitamin A)
	Coffee
	Chocolate Pudding Sugar & Fat Free
	Dance (fast step, aerobic)
	Pilates
	Weight Training (moderate)

View Diet Calendar