Weigh In record (no journal entry) for 15 November 2022
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66.4 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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2109 kcal
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Fat: 76.31g | Prot: 144.20g | Carbs: 226.94g.
Breakfast: Butcher's Burger Burger Buns mit Sesam, Eisbergsalat, Lindenhof Bergkäse, Avocado, Kaki. Lunch: Himbeeren, Choco'la Schaumküsse, Ja! Kokosraspeln, Magerquark. Dinner: Avocado, Goldähren Dinkelmehl Type 1050, Ei, Zwiebeln, Gut Ponholz Hähnchenleber, Knoblauch. Snacks/Other: Zucchini, Rote Paprika, Knollensellerie. more...
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Gaining 2.3 kg a Week
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tania1820's Weight History
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