Weigh In record (no journal entry) for 06 November 2022
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96.1 kg
Lost so far: 11.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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307 kcal
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Fat: 17.45g | Prot: 22.68g | Carbs: 16.83g.
Lunch: Язык Говяжий Отварной, Белые Грибы (Обжаренные). Afternoon Tea: Яблоко Зеленое. more...
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steady weight
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zlaya_ya's Weight History
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