Weigh In record (no journal entry) for 29 October 2014
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71.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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1132 kcal
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Fat: 61.47g | Prot: 69.27g | Carbs: 78.19g.
Breakfast: Marraqueta sin Miga, Huevo Cocido. Lunch: Chorizos, Puré de coliflor. Dinner: Aceite de Oliva, Mulpulmo Queso Chanco Laminado, Quillayes Queso Fresco Light, Huevo Cocido, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Galleta de Avena, Nestlé Chocolate Trencito, Huevo Cocido, Colun Leche Descremada. more...
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steady weight
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Amandalw's Weight History
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