Svetlanaalekseevna35's Journal, 30 Oct 22

Weigh In record (no journal entry) for 30 October 2022
52 kg Lost so far: 10 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2022:
907 kcal Fat: 32.14g | Prot: 72.20g | Carbs: 86.47g.   Breakfast: Белый Город Молоко 2,5%, Вологжанка Снежок, Савушкин Продукт Творожок Чизкейк 3,5%, Простоквашино Творог 5%. Dinner: Брест Литовск Сыр Классический 45%, Помидоры, Огурец (с Кожурой), Курица Вареная. Snacks/Other: Яблоко. more...
1487 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Svetlanaalekseevna35's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.