Weigh In record (no journal entry) for 27 October 2022
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48.6 kg
Lost so far: 7.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1249 kcal
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Fat: 68.80g | Prot: 92.40g | Carbs: 70.50g.
Breakfast: 萬歲牌 無調味開心果, 里仁 有機葵瓜子仁, 花生, 咖啡, 福記 日式豆干, Costco 肉桂粉, 福記 糖心蛋. Lunch: 肉卷, 雞油, 蒜頭, 三立 乳兒米餅, 洋菇, 黑咖啡, 高麗菜, 咖啡, 元進莊 紹興醉雞腿. more...
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Gaining 2.1 kg a Week
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Julia-yeh's Weight History
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