Weigh In record (no journal entry) for 24 October 2022
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92.7 kg
Lost so far: 16.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1360 kcal
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Fat: 59.54g | Prot: 76.13g | Carbs: 247.94g.
Breakfast: 黑咖啡. Lunch: 7-11 茶葉蛋. Dinner: 荷包蛋, 豬里肉（全塊，瘦肉）. Snacks/Other: 義美 愛玉, 米苔目, 海瑞 紅糟肉圓, 泰山 仙草蜜, 黑橋牌 火烤香腸. more...
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Gaining 0.2 kg a Week
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takeshidesu's Weight History
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