Weigh In record (no journal entry) for 14 June 2011
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58.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 72.62g | Prot: 67.84g | Carbs: 211.35g.
Lunch: lychee, tomato, milk, coffee, toast. Dinner: chicken wing kfc, okra, oil, ground pork, rice, okra, toast, milk. Snacks/Other: ice cream. more...
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Losing 5.8 kg a Week
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sticktothegoal's Weight History
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