Weigh In record (no journal entry) for 19 October 2022
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98.7 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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627 kcal
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Fat: 22.32g | Prot: 44.43g | Carbs: 60.58g.
Dinner: Peito de Frango no Forno, Grelhado ou Assado, Repolho Refogado. Snacks/Other: Farinha de Mandioca, Ovo. more...
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Losing 0.0 kg a Week
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Heloisavaiemagrecer's Weight History
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