Weigh In record (no journal entry) for 12 October 2022
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93.9 kg
Lost so far: 15.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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152 kcal
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Fat: 2.04g | Prot: 14.21g | Carbs: 10.07g.
Breakfast: 黑咖啡. Lunch: 7-11 茶葉蛋. more...
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Losing 1.4 kg a Week
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takeshidesu's Weight History
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