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又下降了一點點，繼續努力💪💪💪
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95.6 kg
Lost so far: 13.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1002 kcal
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Fat: 35.45g | Prot: 76.08g | Carbs: 88.67g.
Breakfast: 黑咖啡. Lunch: 7-11 茶葉蛋. Dinner: 荷包蛋, 咖哩飯, 咖喱雞. more...
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Losing 1.4 kg a Week
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takeshidesu's Weight History
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