Weigh In record (no journal entry) for 10 October 2014
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83 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 10 October 2014:
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2057 kcal
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Fat: 14.63g | Prot: 193.14g | Carbs: 277.60g.
Breakfast: BioKorn Leinsamen Geschrotet, Kaufland Magerquark. Lunch: Bofrost Kaisergemüse, Golden Sun Parboiled Reis, Mühlenhof Puten-Innenfilet. more...
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Gaining 0.7 kg a Week
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Jaschka91's Weight History
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