Weigh In record (no journal entry) for 12 August 2009
|
101.6 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Not Applicable.
|
|
1513 kcal
|
Fat: 55.87g | Prot: 84.18g | Carbs: 173.19g.
Breakfast: zone perfect fudge gram. Lunch: lean cuisine french bread pizza. Dinner: tomato, cucumber, italian dressing, feta cheese, salad spring mix, uncle bens wild rice, corn on the cob, steak. Snacks/Other: dole pears, 2% String Cheese Sticks, dole pears, double fiber bread, reduced fat peanut butter jif. more...
|
|
2784 kcal
|
Exercise:
Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|