AlexandraTav's Journal, 24 Sep 22

Weigh In record (no journal entry) for 24 September 2022
78 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2022:
1242 kcal Fat: 38.19g | Prot: 103.28g | Carbs: 132.48g.   Breakfast: Banana, Lactifeita Queijo Fresco Magro, Aveia, Peras. Lunch: Arroz Branco, Lulas Estufadas. Afternoon Tea: Milbona Pudim Proteico. Dinner: Ovo Cozido, Bom Petisco Atum Posta em Azeite. more...
3093 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.3 kg a Week



     
 

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AlexandraTav's Weight History


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