Weigh In record (no journal entry) for 08 October 2014
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82.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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656 kcal
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Fat: 10.19g | Prot: 65.41g | Carbs: 72.25g.
Breakfast: Kaufland Magerquark, BioKorn Leinsamen Geschrotet. Snacks/Other: K-Classic Eistee Zitrone. more...
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Gaining 1.4 kg a Week
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Jaschka91's Weight History
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