Starshouting's Journal, 07 Jun 11

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Weigh In record (no journal entry) for 07 June 2011

79.8 kg Lost so far: 1.8 kg. Still to go: 18.6 kg. Diet followed: 100%.

View Diet Calendar, 07 June 2011:

925 kcal

Fat: 41.53g | Prot: 41.86g | Carbs: 95.36g. Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Rice Krispies. Lunch: Bean & Cheese Burrito, cheddar cheese (shredded), scrambled eggs. Snacks/Other: maple gouda, grapes. more...

2056 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Pilates - 26 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Starshouting's Weight History

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Starshouting's Journal, 07 Jun 11

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Starshouting's Weight History