Weigh In record (no journal entry) for 06 October 2014
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70.8 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2014:
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243 kcal
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Fat: 1.17g | Prot: 31.29g | Carbs: 28.06g.
Breakfast: Gala Apples. Lunch: Tuna in Water (Canned), Taylor Farms Celery Sticks, Fresh Express Garden Salad. more...
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Losing 2.0 kg a Week
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