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ansiosa para a meta final!!!!
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56 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2014:
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2240 kcal
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Fat: 126.39g | Prot: 68.64g | Carbs: 222.02g.
Breakfast: Shefa Achocolatado, Bauducco Torrada Multi Grãos, Itambé Leite em Pó Integral. Lunch: Arcor Bala 7 Belo Framboesa, Isabela Bolacha Água e Sal, Cebolas, Limão, Tomates, Andorinha Azeite de Oliva Extra Virgem, Abacate. Dinner: Garoto Chocolate Ao Leite, Kuat Guaraná, Ovo Cozido, Andorinha Azeite de Oliva Extra Virgem, Cebolas, Tomates, Scala Mussarela, Sadia Apresuntado, Tica Pão Sovado. Snacks/Other: Nescafé Tradicional, Itambé Leite em Pó Integral, Bunge Delicia Cremosa, Bauducco Torrada Multi Grãos. more...
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1893 kcal
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Exercise:
Housework - 2 hours, Sitting - 5 hours, Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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karina 2014's Weight History
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