Weigh In record (no journal entry) for 12 September 2022
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35.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1011 kcal
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Fat: 30.62g | Prot: 75.86g | Carbs: 104.60g.
Breakfast: Georgalos Flow Cereal Light Manzana, La Virginia Té Verde, La Serenísima Yogurisimo Descremado Batido. Lunch: Flan de Huevo, Filete de Ternera, Tortilla de Acelga. Dinner: Georgalos Flow Cereal Light Manzana, La Serenísima Yogurisimo Descremado Batido. Snacks/Other: Arroz Amarillo, Milanesa de Pollo al Horno. more...
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Losing 0.4 kg a Week
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turiruru's Weight History
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