prokoanats's Journal, 05 Sep 22

prokoanats's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 September 2022

52.8 kg Lost so far: 1.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2022:

601 kcal

Fat: 27.26g | Prot: 18.88g | Carbs: 70.14g. Breakfast: Чай Несладкий. Lunch: Хлеб Соль Борщ Украинский с Говядиной, Белый Хлеб, Шхуна Икра Деликатесная с Креветкой , Слабое Кофе с Сахаром, Винтер Пломбир Фисташка. more...

1397 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

prokoanats's Weight History

View Complete History

prokoanats's Journal, 05 Sep 22

Submit a Comment

prokoanats's Weight History