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R6P2D11 Today I reached my goal. In fact I surpassed it. All the weight I lose from this point on is just bonus. Today is a good day!
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67.7 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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484 kcal
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Fat: 11.55g | Prot: 46.04g | Carbs: 53.82g.
Lunch: salsa, oscar meyer turkey bacon, turkey chorizo, onion. Dinner: half and half, kirkland chicken, onion. Snacks/Other: Fuji Apples. more...
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Losing 3.2 kg a Week
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 Comments
04 Jun 11 by member: danawiesner
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TODAY is a GREAT day...."WEIGH"2 GO!!!!
04 Jun 11 by member: thecoach
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That is so wonderful! Congratulations! I'm starting Monday :)
04 Jun 11 by member: Ssabrina
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05 Jun 11 by member: Jada Petsch
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06 Jun 11 by member: webguy
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brishler's Weight History
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