Weigh In record (no journal entry) for 03 September 2022
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79 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1723 kcal
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Fat: 36.77g | Prot: 160.38g | Carbs: 100.69g.
Breakfast: Continente Espinafre Baby Leaf, Pão de Centeio, Lactifeita Queijo Fresco Magro. Lunch: Continente Espinafre Baby Leaf, Bife de Peru Grelhado, Arroz Basmati (Cozido), Alface, Sopa de Legumes. Afternoon Tea: Tremoços, Ovo Cozido. Dinner: Salmão Fumado, Camarão Cozido, Martini, Cuscuz (Cozido), Vinho Branco de Mesa, Peito de Frango Estufado (Pele Não Consumida), Go Natural Crumble de Maçã e Pera. more...
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Losing 5.6 kg a Week
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AlexandraTav's Weight History
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