Weigh In record (no journal entry) for 01 September 2022
|
80.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
1137 kcal
|
Fat: 42.06g | Prot: 73.71g | Carbs: 89.44g.
Breakfast: Casa da Prisca Doce de Abóbora, Ovo Estrelado, Ovo Estrelado, Pão de Centeio, Nacional Papas de Aveia com Canela. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vinho Branco de Mesa, Carne de Vaca. Dinner: Cenouras, Pescada Cozida. Snacks/Other: Prozis Manteiga de Amendoim, Figos. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexandraTav's Weight History
|