Weigh In record (no journal entry) for 02 September 2022
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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4452 kcal
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Fat: 188.13g | Prot: 236.69g | Carbs: 453.21g.
Breakfast: Iansa Azúcar Blanca Granulada, Castaño Pan Pita Integral, Huevo Revuelto, Carnes Ñuble Plateada de Vacuno. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Espaguetis de Trigo (Cocidos). Dinner: KFC Crispy Chicken Strips, Papa John's Pizza Pepperoni. Snacks/Other: Nutra Bien Browniechoc. more...
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Gaining 0.2 kg a Week
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Quasar1435's Weight History
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