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Quasar1435
Quasar1435
Joined October 2016
Posts
39
Following
0
Followers
1
Weight History
Start Weight
78.5 kg
Lost so far:
10 kg
Current Weight
88.5 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
70 kg
Still to go:
18.5 kg
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Quasar1435's Weight History
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Quasar1435's Recent Food & Exercise
Minced Beef (90% Lean / 10% Fat)
Mayonesa
Queso Ranco
Cardio
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 5.5/kph
View Diet Calendar