|
稍微節食讓體重又向下了一些，繼續加油💪💪💪
|
100.4 kg
Lost so far: 8.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
|
935 kcal
|
Fat: 28.56g | Prot: 53.39g | Carbs: 102.25g.
Breakfast: 黑咖啡. Lunch: 7-11 茶葉蛋. Dinner: 排骨便當, 荷包蛋. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
takeshidesu's Weight History
|