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Zu langsam, Reis wird auf 300 erhöht
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83.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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2628 kcal
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Fat: 32.44g | Prot: 276.67g | Carbs: 297.18g.
Breakfast: Myprotein Impact Whey Isolate, Peak Glutamin, BioKorn Leinsamen Geschrotet, Kaufland Magerquark. Lunch: Elbtal Pfannengemüse Mexicana, Golden Sun Parboiled Reis, Mühlenhof Puten-Innenfilet. Dinner: Peak Glutamin, Myprotein Impact Whey Isolate. Snacks/Other: Wasser, K-Classic Pasta Sauce Arrabbiata. more...
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Gaining 0.1 kg a Week
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Jaschka91's Weight History
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