Weigh In record (no journal entry) for 23 August 2022
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87.9 kg
Lost so far: 22.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 38.94g | Prot: 51.95g | Carbs: 67.98g.
Breakfast: Thé sans Sucre. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Bio Beurre Doux, Blanc de Poulet, Carottes. Dinner: Salade Verte, Pain Blanc, Malatre Cardons Lyonnais . Snacks/Other: Pomme. more...
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Gaining 0.7 kg a Week
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patrick69190's Weight History
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