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體重再次在谷底反彈…🤦♂️
也許是身體適應了目前的飲食模式，再繼續努力吧💪💪💪
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101.2 kg
Lost so far: 7.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 26.37g | Prot: 62.91g | Carbs: 102.25g.
Breakfast: 黑咖啡. Lunch: 7-11 茶葉蛋. Dinner: 荷包蛋, 雞腿便當. more...
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Gaining 4.9 kg a Week
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takeshidesu's Weight History
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