Weigh In record (no journal entry) for 22 August 2022
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64 kg
Lost so far: 2.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 10.52g | Prot: 7.47g | Carbs: 81.73g.
Breakfast: Banana Prata, Banana-da-Terra Madura Fervida, Manteiga (com Sal), Pão Integral, Melitta Café sem Açúcar , Bolo Branco (sem Cobertura Glacé). more...
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Gaining 0.1 kg a Week
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acmsoares's Weight History
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