Weigh In record (no journal entry) for 19 September 2014
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81.5 kg
Lost so far: 4.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2014:
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2136 kcal
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Fat: 62.97g | Prot: 54.96g | Carbs: 351.89g.
Breakfast: Banano, Factura con Crema Pastelera, Mate, Tholem Queso Untable Jamón de la Sierra, Criollitas Galletitas sin Sal. Lunch: 7UP Gaseosa, Pan Blanco, La Serenísima Queso Rallado, Crema de Leche, Salsa Roja, Fargo Ñoquis. Dinner: Lechuga de Hoja Verde, Tomates Rojos, Banano. more...
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2420 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Bicycling (fast) - 24/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Culebrilla's Weight History
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