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體重繼續持平😂
只好繼續堅持下去💪💪💪
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102.7 kg
Lost so far: 6.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 63.39g | Prot: 105.07g | Carbs: 182.90g.
Breakfast: MOS 火腿蛋三明治, 波蜜 果菜汁. Lunch: 7-11 低溫舒肥雞胸肉, UCC 無糖黑咖啡, 萊爾富 茶香一口蛋. Dinner: 雀巢 (Nestlé) 雀巢茶品檸檬茶, 皮蛋豆腐, 三商巧福 清燉牛肉麵. more...
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steady weight
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takeshidesu's Weight History
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