turiruru's Journal, 15 Aug 22

Weigh In record (no journal entry) for 15 August 2022
37.5 kg Lost so far: 10.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:
236 kcal Fat: 7.94g | Prot: 24.52g | Carbs: 17.74g.   Breakfast: La Virginia Té Verde, Hojuelas de Avena (Cocida, Asada), Frutillas. Lunch: Espinacas, Lechuga Iceberg (Incluye los Arrepollos), Tomates, Tortilla Francesa. Snacks/Other: Coliflor Cocida (Fresco, sin Grasa Añadida en la Cocina), Pechuga de Pollo Hervida. more...
921 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.5 kg a Week





turiruru's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.