Weigh In record (no journal entry) for 09 August 2022
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37.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 16.46g | Prot: 63.00g | Carbs: 69.41g.
Breakfast: Frutillas, Tregar Yogur Light Vainilla Batido. Lunch: Grupolar Brócoli, Rústico Solomillo de Ternera. Dinner: Banana, La Virginia Té Verde, Banana, Frutillas, Hojuelas de Avena (Cocida, Asada). Snacks/Other: Tortilla de Espinaca, Merluza al Horno o a la Parrilla. more...
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995 kcal
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Exercise:
Swimming (slow) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 0.8 kg a Week
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turiruru's Weight History
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