Weigh In record (no journal entry) for 08 August 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 47.42g | Prot: 85.43g | Carbs: 145.91g.
Breakfast: Lidl Pão Integral de Centeio , Banana, Ovo Mexido. Lunch: Sopa de Legumes sem Batata, Wrap de Carne, Aves ou Peixe, Vegetais. Dinner: Peito de Frango Estufado (Pele Não Consumida). Snacks/Other: Nectarinas, La Cestera Wraps, Milbona Pudim Proteico. more...
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Gaining 0.1 kg a Week
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AlexandraTav's Weight History
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