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記錄的第一天~
這次減肥不知道能撐到什麼時候，但總之加油吧！
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109 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 62.68g | Prot: 19.61g | Carbs: 86.99g.
Breakfast: 黑咖啡. Lunch: 義美 健康取向蘇打餅乾. Dinner: 黑丸 嫩仙草, 五花肉, 白飯, 荷蘭豆. more...
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takeshidesu's Weight History
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